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Don Bosco College Celebrates International Day of Yoga.
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Don Bosco College Celebrates International Day of Yoga.
Don Bosco College, Tura, joined the global celebration of the International Day of Yoga today, hosting a yoga session organized by the NCC cadets in collaboration with the 41 Megh NCC Battalion. The event, held in the College Basketball Court from 7:00 AM to 8:30 AM, witnessed a large turnout of enthusiastic cadets and participants.
The yoga session was meticulously planned and executed under the guidance of CTO Abhimanyu Sharma and the PI Staff of the NCC. The serene atmosphere of the college grounds provided an ideal setting for the morning session, which aimed to promote the benefits of yoga and foster a sense of unity and well-being among the participants.
The session included a series of yoga asanas, breathing exercises, and meditation techniques designed to improve physical health, mental clarity, and emotional stability. Participants followed the instructions with dedication, demonstrating their commitment to incorporating yoga into their daily lives.
"The International Day of Yoga is a wonderful opportunity for us to come together and embrace the holistic benefits of this ancient practice," said CTO Abhimanyu Sharma. "The enthusiasm and participation of the cadets and the support from the 41 Megh NCC Battalion have made this event a resounding success."